The Sunday Break Down flashchat was every Sunday held at 9PM Eastern, that’s 8PM Central, 7PM Mountain, and 6PM Pacific. But TSBD has since run its course and has come to an end.
Bravohood flash chats are an incredible free opportunity to have questions answered by people approved by MPUA Bravo. The Sunday Breakdown is your place to talk about your weekend adventures, start planning for the next week, of just bring any questions you may have. One of our goals is to help you understand what really happened in your sets that weekend, what went wrong in that one set, why that other set went as amazingly as it did, and help you build momentum as you gain knowledge and understanding, pursue your goals, and live the life of your dreams. We also alternate theme weeks between question and answer weeks to help you blast forward in your personal growth in a guided way.
For the first year, Shotz was my co-host until other priorities deamded more of his attention. Starting on April 1st, 2012, DJNinja took over for Shotz, in co-hosting duties with me for TSBD. DJ and I co-hosted until it was time for me to step down on Octorber 21st, 2012. Now DJ has gone on to co-host a new Wedensday night flashchat with Ice as a spirtitual successor to TSBD.
Thanks to everyone who supported The Sunday Break Down! Your love and support were why we provided this free service, why we invested our time and effort every week to help you continue to become your best self and live the life of your dreams! On my last night, we broke the all time record flash chat attendence topping out at around 38 attendies. It was overwhelming to see so many of the guys that attended over the nearly year and a half life span of TSBD coming in that night to show their appretiation for everything we did over time.
The Sunday Break Down!
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NSM
- White Belt

- Posts: 1742
- Joined: Thu Aug 05, 2010 10:55 am
- Location: Atlanta, GA
The Sunday Break Down!
Last edited by NSM on Mon Oct 29, 2012 11:15 pm, edited 9 times in total.
- NSM


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Shotz
- Purple Belt

- Posts: 766
- Joined: Fri Aug 20, 2010 6:27 pm
Re: The Sunday Breakdown! Now officially every Sunday!
You guys requested it, BRAVO heard your call so it's ON again this SUNDAY!!!
We had a GREAT turnout last Sunday. Lot's of great questions, lot's of advice to help guys with their current STICKING points and some great takeaways for all.
Take advantage of these great opportunities that Bravo provides for FREE. They happen because you guys put in the effort to show up and learn. If you have friends who are looking to LEARN, direct them to the site for great advice and of COURSE the SUNDAY NIGHT BREAKDOWN!!!!
We had a GREAT turnout last Sunday. Lot's of great questions, lot's of advice to help guys with their current STICKING points and some great takeaways for all.
Take advantage of these great opportunities that Bravo provides for FREE. They happen because you guys put in the effort to show up and learn. If you have friends who are looking to LEARN, direct them to the site for great advice and of COURSE the SUNDAY NIGHT BREAKDOWN!!!!
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Maestro
- Black Belt

- Posts: 2825
- Joined: Sun Aug 22, 2010 9:16 pm
- Location: South Carolina
- Contact:
Re: The Sunday Breakdown! Now officially every Sunday!
Only was on for a minute, but I read the transcript after, and it was some great stuff.
Take advantage of this guys, its a great way to learn for free. Great thing to do is to take some notes of what went right and what went wrong during your sarges, then talk about it on Sunday during the chat while its still fresh.
Take advantage of this guys, its a great way to learn for free. Great thing to do is to take some notes of what went right and what went wrong during your sarges, then talk about it on Sunday during the chat while its still fresh.
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kosmos
- Blue Belt

- Posts: 559
- Joined: Sat Apr 09, 2011 9:01 pm
- Location: San Francisco Bay area
Re: The Sunday Breakdown! Now officially every Sunday!
That's a great idea, I will definitely do that.Maestro wrote:Only was on for a minute, but I read the transcript after, and it was some great stuff.
Take advantage of this guys, its a great way to learn for free. Great thing to do is to take some notes of what went right and what went wrong during your sarges, then talk about it on Sunday during the chat while its still fresh.
ACTIVATE HILBERT EFFECT!
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KingOfAces
- White Belt

- Posts: 2143
- Joined: Tue Jul 20, 2010 11:27 pm
- Location: The Jersey Shore
- Contact:
Re: The Sunday Breakdown! Now officially every Sunday!
awesome guys!
KingOfAces
THE COMPANY
Stay Thirsty My Friends...
Be social! There's no such thing as a cold approach if you know everyone.
THE COMPANY
Stay Thirsty My Friends...
Be social! There's no such thing as a cold approach if you know everyone.
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Keyser Soze
- Blue Belt

- Posts: 403
- Joined: Tue Aug 17, 2010 2:03 pm
- Location: London, UK
Re: The Sunday Breakdown! Now officially every Sunday!
Great to hear, and hopefully I will actually be in the country some Sunday in the near future to participate!
Someone made a reference to looking at the transcript - where are these stored (and apologies if this is an easy question that I'm simply too thick to figure out!)?
Cheers,
KS
Someone made a reference to looking at the transcript - where are these stored (and apologies if this is an easy question that I'm simply too thick to figure out!)?
Cheers,
KS
The greatest trick the Devil ever pulled was convincing the world he didn't exist.


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NSM
- White Belt

- Posts: 1742
- Joined: Thu Aug 05, 2010 10:55 am
- Location: Atlanta, GA
Re: The Sunday Breakdown! Now officially every Sunday!
Transcripts are only saved for 20 minutes unless someone goes in and copies the thing into a word document. We plan on doing highlight write ups after each FC going forward, but that will only be highlights. To really take advantage of the opportunity, you'll need to be in the room, on time, ready to grow!Keyser Soze wrote:Great to hear, and hopefully I will actually be in the country some Sunday in the near future to participate!
Someone made a reference to looking at the transcript - where are these stored (and apologies if this is an easy question that I'm simply too thick to figure out!)?
Cheers,
KS
- NSM


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Keyser Soze
- Blue Belt

- Posts: 403
- Joined: Tue Aug 17, 2010 2:03 pm
- Location: London, UK
Re: The Sunday Breakdown! Now officially every Sunday!
Roger that! Thanks NSM.
Cheers,
KS
Cheers,
KS
The greatest trick the Devil ever pulled was convincing the world he didn't exist.


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DJNinja
- Purple Belt X

- Posts: 3631
- Joined: Mon Mar 21, 2011 7:10 am
- Location: The land of sunshine, great weather, babes, bikinis, and all things awesome
Re: The Sunday Breakdown! Now officially every Sunday!
The flashchat client automatically starts saving you a copy of the transcript from the moment you log in. So it's best to get into the chatroom early, even if you know you're going to be preoccupied with something else IRL, and just keep the chatroom alive in your browser and set your status as "Busy" or "Away". Just make sure your browser doesn't crash or that you don't close that particular window (it's a good idea to save what's happened so far from time to time, just in case you do have a crash), and by the end, you'll have the entire transcript.
If anyone needs last Sunday's transcript, I have it in two parts. My browser crashed right after NSM & Shotz answered my question, so I have everything leading up to my question and everything that followed. Let me know if you want it and I'll send it to you.
If anyone needs last Sunday's transcript, I have it in two parts. My browser crashed right after NSM & Shotz answered my question, so I have everything leading up to my question and everything that followed. Let me know if you want it and I'll send it to you.
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NSM
- White Belt

- Posts: 1742
- Joined: Thu Aug 05, 2010 10:55 am
- Location: Atlanta, GA
Re: The Sunday Breakdown! Now officially every Sunday!
Get ready for the special "Your Momma" edition of The Sunday Breakdown tonight!
- NSM

