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Re: Bravohood Pull Up Challenge!
Posted: Wed Aug 03, 2016 4:50 am
by Evolve
Syrrah wrote:Month and a half for you guys. Anybody have before and after pictures? I'm interested to see and hear about your gains or your struggles.
No pics taken, however being an ectomorph and taking 2 weeks off (work + holiday) I can pretty much guess I look the same as before!
Re: Bravohood Pull Up Challenge!
Posted: Thu Aug 04, 2016 2:05 pm
by Evolve
As i managed 6 on the re-test, moved into a different category on the training
2, 3, 2, 2, 3 (max)
Re: Bravohood Pull Up Challenge!
Posted: Thu Aug 04, 2016 5:26 pm
by Blaze
4, 2, 2, 2, 2
Day 1
Re: Bravohood Pull Up Challenge!
Posted: Fri Aug 05, 2016 8:28 pm
by Moiser
9-11 Day 5 - 6,9,6,6,9... failed.
Mother fucker... got closer than last time, progress is progress.
This challenge could take a long time.
Re: Bravohood Pull Up Challenge!
Posted: Sat Aug 06, 2016 12:04 pm
by Blaze
Day 2
4, 4, 3, 3, 2
Re: Bravohood Pull Up Challenge!
Posted: Sun Aug 07, 2016 8:30 pm
by Moiser
9-11 Day 5 - 6,9,6,6,9
Done!
Re: Bravohood Pull Up Challenge!
Posted: Tue Aug 09, 2016 8:39 pm
by Moiser
9-11 Day 6 - 6,9,6,6,10 - Done.
Two days rest before next test.
Re: Bravohood Pull Up Challenge!
Posted: Wed Aug 10, 2016 6:01 am
by Blaze
Day 3- been going to the gym before hand - today was directly after a leg/shoulder workout
2, 2, 2, 2,2
Re: Bravohood Pull Up Challenge!
Posted: Fri Aug 12, 2016 8:47 pm
by Moiser
Test - 10
Disappointing, I think a may be a little run down, will follow the program through again.
Definitely going to keep this up when I am off shift.
Re: Bravohood Pull Up Challenge!
Posted: Sat Aug 13, 2016 8:19 am
by Blaze
Day 4- 4, 4, 3, 4, 3