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Re: Bravohood Pull Up Challenge!
Posted: Fri Jun 24, 2016 3:50 am
by Moiser
Loving this challenge, already seeing and feeling improvements.
Should squeeze in a second test right before I leave work.
Re: Bravohood Pull Up Challenge!
Posted: Fri Jun 24, 2016 8:51 am
by Evolve
2, 3, 3, 2
Re: Bravohood Pull Up Challenge!
Posted: Fri Jun 24, 2016 8:57 am
by Evolve
4-5 focuses on the descending only, using a stool to get to top of pull up (chin above bar). Should get so,e interesting looks tomorrow....
Re: Bravohood Pull Up Challenge!
Posted: Sat Jun 25, 2016 7:24 am
by Evolve
4, 9, 6, 6, 9
Just descent only
Re: Bravohood Pull Up Challenge!
Posted: Sat Jun 25, 2016 6:53 pm
by Blaze
3, 2, 2, 2, 2
Descending only
Re: Bravohood Pull Up Challenge!
Posted: Sat Jun 25, 2016 8:53 pm
by Moiser
3,4,3,3,5
Re: Bravohood Pull Up Challenge!
Posted: Mon Jun 27, 2016 1:31 pm
by Evolve
Half way through my 4 shifts, won't be training until Thursday.
Re: Bravohood Pull Up Challenge!
Posted: Mon Jun 27, 2016 8:44 pm
by Moiser
6-8 Day 5 - 3,5,3,3,5.
One more session before taking a couple of days off to get ready for my second test.
I'm only going to be away from work for two weeks this time around, but I am planning on continuing with this somehow...
Re: Bravohood Pull Up Challenge!
Posted: Tue Jun 28, 2016 3:47 pm
by Blaze
3, 1, 1, 2, 2
Re: Bravohood Pull Up Challenge!
Posted: Wed Jun 29, 2016 9:39 pm
by Moiser
6-8 Day 6 - 4,5,4,4,6.
Looking forward to seeing where I am at in two days time.