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Re: Bravohood Pull Up Challenge!
Posted: Sat Jun 18, 2016 8:24 pm
by Moiser
Syrrah wrote:I wish I could join in on this, but I've found that pull-ups can mess with my violin playing. Too much strain on the forearms. I'd be up for the push-up challenge though, if we could do that one next.
Sounds good to me buddy.
Re: Bravohood Pull Up Challenge!
Posted: Sun Jun 19, 2016 6:06 pm
by Donatello
Will join in on this. There is a pull up bar on the beach over the road from me, keep looking at it and thinking I should really be taking advantage of it.
Re: Bravohood Pull Up Challenge!
Posted: Mon Jun 20, 2016 5:56 pm
by Blaze
I got 2 in
Let's fucking go
Lol
Re: Bravohood Pull Up Challenge!
Posted: Tue Jun 21, 2016 10:35 am
by Ice
Let's go Blaze. You're in the same category as me.
I just did Day 1. Now I'm on rest until Day 2.
Re: Bravohood Pull Up Challenge!
Posted: Tue Jun 21, 2016 2:21 pm
by Blaze
Nice. Today is my rest day. Are you bringing a stool with you for descending part or going right into the sets/reps part?
Re: Bravohood Pull Up Challenge!
Posted: Tue Jun 21, 2016 5:30 pm
by Ice
no i'm just hopping on. When I lower myself arms fully stretched out, my knees almost touch the ground. Would be too cumbersome with stool there
Re: Bravohood Pull Up Challenge!
Posted: Tue Jun 21, 2016 10:06 pm
by Moiser
Keep it coming guys!
I did my second session last night.
Re: Bravohood Pull Up Challenge!
Posted: Wed Jun 22, 2016 2:39 pm
by Evolve
So doing pull ups they way they recommend is much harder then shorter neutral grip!
Did some pull ups at end of GVT session, was already pretty exhausted after legs. Managed to do 2, 3, 3, 2. Going to start the programme in the 4-5 category
Re: Bravohood Pull Up Challenge!
Posted: Wed Jun 22, 2016 9:20 pm
by Blaze
Started day 1 on the 0-4 pullups. Managed 2 pullups for sets 1-5 using the reccomended 2 minute break. Next is tomorrow off and right back at it.
Re: Bravohood Pull Up Challenge!
Posted: Thu Jun 23, 2016 11:32 am
by Evolve
Was chest and back day so I used my 10x10 lat pull downs as my training for today
3x10 @ 36kg then 7x10 @ 32kg