Know there's quite a few military guys on the forum, and came across this article on Gary Weber's blog on how meditation is helping guys with concentration during contact, relaxation, Post Traumatic Stress Disorder and also upped the success rate of guys wanting to get into the SEALs.
Enjoy
http://happinessbeyondthought.blogspot. ... esnew.html
Marines & Meditation
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Evolve
- Purple Belt
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Marines & Meditation
“Master your instrument, Master the music, and then forget all that bullshit and just play.”